Life Without Mental Health Medications

Happy Spring Time! Gosh, how time flies. I don't know how I've let months past by since I posted last (especially since I love writing and find it so therapeutic). But I guess that's what a hard pregnancy and giving birth to this beautiful boy that's pictured below will do. Meet Luke; who has been …

My Interview discussing Addiction, Bipolar, Stigma and much more with “The OD Movement”

I was fascinated to find someone I connected with so well. The OD "Open Discussion" Movement is more than just another podcast. They aim to provide a platform where people can share their vulnerabilities and stories with the goal to reduce overdose fatalities. I'm honored to take part in the brilliant, life-changing campaign by sharing my story.  Click the link below if you want to hear my own story and experiences with these topics.  My Interview on OD Movement

This Is What Taught Me How and Why I Needed To Become The Leader Of My Own Life

Last year around this time, I reflected hard on my year of decisions and memories in 2017 to create a promising vision for 2018 and even hosted a mini party with my sister to create this vision board. I saw that board every morning on the way out the front door. Sometimes it kept me …